Deleting ChatGPT Chats Is Permanent. The 30-Day Rule Isn’t What You Think. (2026)
中文摘要
ChatGPT删除聊天永久无法恢复，OpenAI政策证实。Grok提供30天恢复选项。“30天规则”含义截然不同。
English Summary
Deleting ChatGPT chats is permanent; OpenAI's policy confirms no recovery. Grok offers a 30-day restore option, showing contrasting "30-day rule" meanings.
Original Excerpt
OpenAI’s own retention policy says you cannot recover a deleted chat. Grok ships a 30-day restore button. Same number, opposite meaning. Continue reading on Medium »